Working With Me In Easy Steps

Step 1

Booking Free Call

Book a 15 minutes ice breaker, free call.

I will explain to you the way I work and I will find the solution which will work best for you.

Different costs for custom diet plans.

Step 2

Book Initial Consultation

Book your Initial Consultation and receive by email a Health Questionnaire containing:

 Medical History

3 Days Food and Lifestyle Diary

Fill and return questionnaire prior to our appointment.

All this information will help me to get ready in advance and maximize consultation time.

 

Step 3

Initial Consultation

During the consultation we will go through your filled health questionnaire and I will ask you further questions in order to understand:

  • Your medical history
  • Your current health status
  • Your symptoms in relation to each body system and how they affect you
  • Your current eating, drinking and lifestyle habits
  • Your health goals

Then within 2 working days you will receive a tailor made plan including:

  • Diet
  • Lifestyle  and Supplements Recommendations
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Step 4

Follow Up

Every 2 weeks we will schedule a follow-up consultation.

During a follow up consultation I will monitor your progress, gain your feedbacks and assess if there is the need for further blood tests or functional tests.

This will enable me to make any changes needed to improve your diet plan in order to optimize the progress towards your health goals.

 

Single Consultations

Single Consultation

Great For One Time Off

Bring your life to the next level.

1 x 45 minutes consultation

Services Packages

1 month Package

Tailor made diet plans

Book your 10 min free call. I will explain you the way I work and I will find the solution which will work the best for you.

1 x 45 minutes consultation

2 x 3o mins follow-up

2 months Package

Tailor made diet plans

Book your 10 min free call. I will explain you the way I work and I will find the solution which will work the best for you.

1 x 45 minutes consultation

4 x 30 mins follow-up

3 months package

Tailor made diet plans

Book your 10 min free call. I will explain you the way I work and I will find the solution which will work the best for you.

1 x 45 minutes consultation

6 x 30 minutes follow-up

Phone

+447412873068

Email

gennaro@seednfeed.co.uk