Seed&feed aims to help people achieving an optimal health status . Our philosophy’s “pillar” is: “Wellness is into Food”. Teaching the “Art of Healthy Eating”, Seed&feed inspires and helps develop mindfulness around that “pillar”.

Learning the “Art of Healthy Eating” is not only acquiring information about food, but it also means changing our eating habits, the way we cook, chew, the quantity and quality of time we spend when eating. Eating hastily, limiting the time for chewing or associating the food with moments of relief, anger, or depression can damage the digestive system and increase the level of emotional stress.

Nutritional education has to start since childhood. Learning the ‘Art of Healthy Eating is not only acquiring information about food, but it also means changing our eating habits, the way we cook, chew, the quantity and quality of time we spend when eating. Eating hastily, limiting the time for chewing or associating the food with moments of relief, anger or depression can damage the digestive system and increase the level of emotional stress.